Purpose

To promote menstrual health and hygiene while encouraging eco-friendly practices. This module empowers individuals to make informed, body-safe, and environmentally conscious choices around menstrual care. It also inspires participants to see sustainable menstruation as a step toward personal well-being and collective environmental responsibility.

What We Cover

• Environmental impact of disposable menstrual products
• Introduction to sustainable alternatives: cloth pads, menstrual cups, and biodegradable products
• Live demonstrations on product use and care
• Basic menstrual hygiene practices
• PCOD/PCOS awareness
• Understanding vaginal discharge and its significance
• Recognizing regular vs. irregular periods
• Sex during menstruation
• Importance of tracking your cycle

Impact So Far

110+ sessions conducted, 4950 Menstruators reached

Where We Conduct This

Private and Government Universities/ Colleges, Coaching Centers, Female Workshops,Corporates, government offices,Jail etc..